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Eating Mindfully: A Path to Greater Peace and Well-Being
In our fast-paced world, eating often becomes a rushed or distracted activity, with meals consumed quickly between meetings, screens, and other obligations. However, mindful eating—a practice that encourages us to slow down and savor every bite—can transform our relationship with food and nourish our mental well-being. Dr. Susan Albers, a psychologist and expert on mindful…
Read MoreStrengthening Indiana FamiliesFamily Resource Centers Strengthening Indiana Families came to us with an idea for a Marketing Campaign called “Kids Don’t Come With Instructions.” They had a tagline and a logo but needed help creating the digital ad campaign assets and building the campaign on Meta and Google Ads. They wanted the messaging and visuals…
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